Biometrics in 2014

I thought I would have my blood screened and do an assessment of my cholesterol so I could get numbers/data. I've been a bit naughty and my biometrics have gotten worse. I have also been exercising less, so maybe that lack of exercise has contributed to higher cholesterol. Also, I've been vegetarian and a diet with cheese and eggs is not the best idea—those things are full of cholesterol.

So if you workplace provides a health screening I would suggest getting one and just seeing your numbers. I'm doing this to make sure I live a long, healthy life.

1/4/2014
Weight: 146 lb
Height: 68 in
Waist: 33.25 in

BMI: -- kg/m2

Body Fat %: 12.69

Body WT: 18.52 lb

Lean %: 87.31%

Lean WT: 127.48

Hydration: 3.67

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Blood Pressure: 109 systolic / 69 diastolic mmHg

Pulse: 50

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Total Cholesterol: 267 mg/dl
HDL: 100 mg/dl (good cholesterol)
LDL: 143 mg/dl (bad cholesterol)
Triglycerides: 118 mg/dl
TC/HDL Ratio: 2.0% (should be under 3.5%)

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Blood Glucose: 80 mg/dl


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6/11/2014
Weight: 147 lb
Height: 68 in
BMI: 22.5 kg/m2

Body Fat %: 13.9

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Blood Pressure: 114 systolic / 69 diastolic mmHg

Pulse: 61

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Total Cholesterol: 192 mg/dl
HDL: 80 mg/dl (good cholesterol)
LDL: 98 mg/dl (bad cholesterol)
Triglycerides: 71 mg/dl
TC/HDL Ratio: 2.4% (should be under 3.5%)

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Blood Glucose: 90 mg/dl